Did you know our breath influences our physiology, emotional, and mental state?
How are you sitting right now? How is your breath? How is your energy?
Join us Friday, September 29th from 1130am - 100pm PST on Zoom, as we explore our nervous system and share simple practices to help you find greater calm, clarity, and rejuvenate to nourish your overall wellbeing!
Theory Leadership + Wellness supports individuals and organizations to embrace and explore the powerful intersection of leadership + wellness .
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