Where leadership + Wellness Intersect

Since 2019

Theory Leadership + Wellness provides evidence-led, wellness-focused leadership development and training for organizations and individuals. Our aim is to help you align, thrive and lead.

We are experienced, educated and certified. We deliver an integrated and curated leadership and wellness experience to meet the unique goals and objectives of individuals and organizations across the globe.

Our customized programs, network of aligned practitioners, holistic approach to everything we do, and reliance on scientifically-proven tools and tactics, sets us apart. 

The journey will leave you more resilient, confident and energized.


"Thought-provoking, highly professional and knowledgeable"

Helen, Sr. HR Professional, Vancouver, Canada

"Highly intuitive process"

Holly, Consultant, Kelowna, Canada


Alana, Vancouver

"Clarity, insight, confidence"

Sarah, HR Consultant, Toronto

Learn more about us