Read on for details about our boutique and curated programming, and don't hesitate to ask us for a detailed menu of our services.
Theory Leadership + Wellness was born out of the desire to support individuals and organizations to embrace and explore the powerful intersection of leadership + wellness. We are seasoned and dynamic professionals who know the value and power of good leadership, and equally the importance of bringing wellness practices into one's daily life.
As Theory Leadership + Wellness' founders, we, Alexandra and Katie, first met when Alexandra, a seasoned strategist, communicator and leadership coach, embarked on 200-hour yoga teacher training at Katie's yoga and meditation studio. A friendship unfolded, and over time we recognized the need for and power of, uniting leadership + wellness.
With diverse business and entrepreneurial backgrounds ourselves, we see firsthand the benefit of individuals and organizations incorporating simple tools for leadership + wellness. We believe that individuals, and in turn workplaces and organizations, are most successful when individuals are self-aware and balanced.
